Emotional Well-Being
Children who are healthy in mind, body, and heart can thrive in every way. Mental health IS health!
Me and My Grown-Up
Celebrate the power of caring relationships in building children’s emotional well-being.
You play an important role in helping children explore their feelings… and in building a strong foundation of emotional well-being.
My Grown-Up Cares
Explore the many ways in which children benefit from their relationships with caring adults.
My Feelings Garden
Help children explore and talk about different feelings.
The Feelings Garden
A video to help children explore — and learn to take care of — different feelings.
I Notice, I Feel, I Can
A three-step plan to help children manage challenging emotions.
*Journal of American Medicine (JAMA Pediatrics), 2021
Recursos, actividades y videos que ayudan a los niños a formar vínculos afectivos y conexiones sociales que nutren su bienestar emocional.
Los adultos me cuidan
Un cuento sobre los innumerables beneficios cuando los niños cuentan con los cuidados de sus padres, cuidadores y otras personas de confianza.
El jardín de mis sentimientos
Dibuje expresiones de varios sentimientos para enseñarles a los niños que los sentimientos son tan variados como las flores de un jardín.
El jardín de mis sentimientos
Un video para enseñarles a los niños a reconocer sus sentimientos.
Yo observo, yo siento, yo puedo
Una estrategia sencilla para enseñarles a los niños a reconocer sus sentimientos y a controlar las emociones desafiantes.
Find resources, activities, and videos to help children form the bonds and social connections that nurture their well-being.
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Elmo and Friends Visit The Happiness Lab Podcast
A special episode featuring host Dr. Laurie Santos, Sesame Workshop CEO Steve Youngwood, Kay Wilson Stallings, Sesame Workshop’s Executive V.P. and Chief Production and Creative Development Officer – and a furry friend
Tuning In
Explore ways to notice, recognize, and respond to children’s needs.
Try It! I Notice, I Feel, I Can
Teach and practice a three-step plan for managing big feelings.
Me & My Grown-Up Lyrics
Printable lyrics to a song celebrating the important relationships between children and their trusted grown-ups.
The Feelings Garden
A video to help children explore — and learn to take care of — different feelings.
For Health Providers: Taking Care of Children, Families… and Yourself
Tips for pediatric health care providers on addressing mental health concerns.
My Grown-Up Cares
Explore the many ways in which children benefit from their relationships with caring adults.
My Feelings Garden
Help children explore and talk about different feelings.
Me & My Grown-Up
A song celebrating the important relationships between children and their trusted grown-ups.
Parents, caregivers, and providers can keep the learning going! Find more topics and resources to help children build a foundation of emotional well-being.
Social Emotional Skills
Help kids build skills to develop healthy relationships, respect differences, and build the social behaviors and confidence they need.
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
Family Bonding
Everyone benefits from spending quality time with family. With little ones, that usually involves plenty of play!
